I am a medical practitioner by profession and a 51 year old mother of two boys.
A chance meeting with Shaman Anna Coates, who is now a dear friend, sparked my interest in the well-being properties of crystals. At that particular moment in time, life was setting me some pretty tough challenges and I was instinctively drawn to the holistic approach to finding solutions, self-love and healing. My self-esteem was low and my confidence at rock bottom. I couldn’t seem to get out of this funk. Life was joyless.
With Anna’s gentle and loving help I was able to use crystals to achieve balance and harmony in my life.
I was also drawn to the practice of Yoga which, together with Crystal healing was nothing short of amazing.
I felt stronger in myself, physically, mentally and spiritually.
I felt empowered on a daily basis. My self-esteem and confidence rose. I was starting to enjoy life again and all it had to offer. I am moving forward in my life and making my dreams happen.
Since then I have been absolutely passionate about crystals and Yoga and how this awesome combination can benefit us all. By wearing the appropriate crystals kept secured in my bra I enjoyed enhanced creativity, inspiration, calm and energy – and as a Mother to two small boys I need all the energy I can get!
Happy with such a great result I came up with the idea of Crystal & Rox, a concept whereby crystals can be placed safely in an integrated pocket in the Yoga tops. I wanted to have my crystals close to me while I practised Yoga and feel their energies working with mine.
This way the crystals are comfortable to wear and they won’t fall out. (Yes, I have caused a few raised eyebrows in my time)
The Crystal & Rox Story is about how crystals, gems or precious stones can aid your Yoga practice. Helping to bring a new world of clear intentions, energies and powers into your life. Creating positive changes and manifesting your dreams is what it’s all about.
Who couldn’t use a little support from Crystal & Rox?